Traditional planners can feel overwhelming or too rigid for neurodivergent minds. The ADHD-Friendly Daily Planner is designed to help you organize your day with flexibility, energy-based planning, and micro-actions.
✔ Match tasks to your energy levels (High, Medium, Low)
✔ Break big tasks into small, manageable steps
✔ Use gentle structure without pressure
✔ Incorporate sensory regulation & self-care
No guilt. No rigid schedules. Just a planner that adapts to you.
📌 Download & start planning the neuro-friendly way!
